Tag: perimenpause
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Navigating Perimenopause: A Guide to Supporting Your Body Through Hormonal Changes
How to Best Support the Body During Perimenopause Entering perimenopause can feel like standing on the threshold of a new world, where the familiar landscape of our bodies begins to shift and change in subtle yet profound ways. It’s a time of transition, marked by the gradual decline of reproductive hormones and the approach of…
Dr. Charlyce 